PJFO's Journal, 03 Feb 19


View Diet Calendar, 03 February 2019:
1375 kcal Fat: 84.89g | Prot: 91.69g | Carbs: 58.48g.   Lunch: Coca-Cola Coca-Cola Zero (Lata), Pingo Doce Feijão Verde, Ovo Cozido, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Carne de Porco do Lombo. Dinner: Dulano Salsichas Bratwurst, Tomates Vermelhos, Ovo Estrelado, Azeite, Continente Queijo Fresco Meio Gordo. Snacks/Other: Tosta Mista, Meia de Leite. more...
2999 kcal Exercise: Fitbit - 24 hours. more...

8 Supporters    Support   

Comments 
Que maravilha 😋 
03 Feb 19 by member: ACCTS

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PJFO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.