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Котильда
Journal
03 Feb 19
Котильда's Journal, 03 Feb 19
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Weigh In record (no journal entry) for 03 February 2019
47.2 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
762 kcal
Fat: 30.60g | Prot: 19.40g | Carbs: 100.03g.
Breakfast:
Слабое Кофе с Сахаром.
Dinner:
Аладушкин Слойка "Ромашка", Фрутоняня Десерт Молочный Шоколад, Ironman Protein Bar Banana.
more...
1615 kcal
Exercise:
Беговая дорожка - 30 minutes, Силовая - 1 hour, Resting - 22 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Котильда's Weight History
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