Weigh In record (no journal entry) for 03 February 2019
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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865 kcal
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Fat: 58.50g | Prot: 36.23g | Carbs: 49.36g.
Lunch: JB Mostaza, Kraft Mayonesa, Palta, Tomates, Ideal Pan Integral Mediano, King Kong Hamburguesa de Vacuno. more...
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Losing 2.5 kg a Week
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mqlefikarium's Weight History
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