Weigh In record (no journal entry) for 03 February 2019
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1652 kcal
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Fat: 73.51g | Prot: 61.67g | Carbs: 198.39g.
Breakfast: Сыр Фета, Сильпо Гречневый Хлеб, Авокадо, Помидоры Черри, Яичница. Lunch: Сильпо Гречневый Хлеб, Зеленый Борщ. Snacks/Other: Мёд, Творог 9%, Овсяное Печенье, Яблоко, Чизкейк, Чай. more...
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Losing 0.2 kg a Week
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Alina_Gmz's Weight History
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