Weigh In record (no journal entry) for 03 February 2019
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95.3 kg
Lost so far: 0.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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480 kcal
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Fat: 19.00g | Prot: 22.00g | Carbs: 55.00g.
Breakfast: Amy's Tofu Scramble. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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Losing 1.3 kg a Week
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Isaiah C.'s Weight History
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