Weigh In record (no journal entry) for 03 February 2019
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72.7 kg
Lost so far: 12.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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446 kcal
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Fat: 22.44g | Prot: 41.63g | Carbs: 22.93g.
Lunch: Quiabo, Almanara Kibe Assado, Costela Bovina. more...
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Losing 0.7 kg a Week
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xandecarmo's Weight History
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