Weigh In record (no journal entry) for 03 February 2019
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1663 kcal
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Fat: 95.04g | Prot: 61.69g | Carbs: 154.97g.
Breakfast: Миндаль, Сырники. Lunch: Мёд, Сильпо Банан, Сахар, Приготовленная Тыква. Dinner: Верес Икра Кабачковая, Морковь по-Корейски, Вареное Яйцо. Snacks/Other: Приготовленная Тыква, Миндаль. more...
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Losing 2.8 kg a Week
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Asya_fit's Weight History
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