Bennieh's Journal, 03 Feb 19


View Diet Calendar, 03 February 2019:
784 kcal Fat: 26.81g | Prot: 83.48g | Carbs: 47.42g.   Lunch: Chicken Breast Meat , Woolworths Fresh Roasted Winter Vegetables with Sage Butter, Sweet Potato Fries, Chicken Breast Meat . Dinner: Woolworths Seasonal Fruit Salad, Chicken Breast. Snacks/Other: Tea with Milk, Coffee with Milk, Lipton Ice Tea Peach Light, Lipton Ice Tea Peach Light, Coffee with Milk. more...
2870 kcal Exercise: Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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