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I started a new job this week. I worked twice as much as I am used to so I came home exhausted every day. I no longer have access to the fitness center at my old job. Went to a local gym yesterday to join up so tomorrow I get back to my running. Getting into the rhythm of the new job already, though. It is at a hardware store and I spent several evenings slinging lumber. My biceps are huge!
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109.5 kg
Lost so far: 18.4 kg.
Still to go: 41.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2012:
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1311 kcal
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Fat: 58.87g | Prot: 83.96g | Carbs: 108.11g.
Breakfast: Egg, American Cheese Singles, 100% Whole Wheat Bread, Premium Smoked Honey Ham. Dinner: Garbanzo Beans, Homestyle Tomato with Basil Pasta Sauce, Penne, Ground Beef, Mixed Salad Greens, House Vinaigrette Dressing. more...
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Gaining 2.4 kg a Week
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