Weigh In record (no journal entry) for 03 February 2019
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91.1 kg
Lost so far: 32.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1986 kcal
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Fat: 125.14g | Prot: 110.87g | Carbs: 96.95g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Milsani Kräuter Quark Cremig Leicht, Becel Vital, Lila Bäcker Unsere Goldene . Dinner: Lorenz Crustics Sour Cream & Onion, Lidl Gemischter Salat mit Dressing, Lidl Lachsfilet ohne Haut. more...
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Gaining 1.0 kg a Week
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paeschke77's Weight History
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