Weigh In record (no journal entry) for 03 February 2019
|
67.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1443 kcal
|
Fat: 30.50g | Prot: 81.35g | Carbs: 209.17g.
Breakfast: Яблоко Зеленое, Ясно Солнышко Овсяные Хлопья #2. Lunch: Bonduelle Кукуруза, Фасолевый Суп, Сухие Макароны из Цельной Пшеницы, Куриное Филе Вареное. Snacks/Other: Яблочное Пюре, Сыр Маасдам. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReznikovaKris's Weight History
|