nabilla assyifa's Journal, 03 Feb 19

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susah banget turun 5kg lagi 😭

View Diet Calendar, 03 February 2019:

628 kcal

Fat: 26.93g | Prot: 28.86g | Carbs: 66.72g. Breakfast: Batagor, Sempol. Dinner: Martabak Telur. more...

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pantes kia beda tb..aq cm 155...belum berani diet extrim..masih menyusui .masih coba diet karbo aja

03 Feb 19 by member: aisyah.alifah2018

Kak itu diet ekstrem? Minum susu sama makan telur doang serius?

03 Feb 19 by member: meryrenti

@Mel yanti iya sis mgkn mau bb ideal. wkt bujang 48 skrg sdh anak 1 usia 8 th stuck di 50 susahnya mau turun. setahun lho blm turun. kmaren udh nyentuh angka 49 tp jatuh sakit. itu bener2 clean food. sm skali nggk kombinasi.akhirnya balik lg skrg n bb 50 lg😁 msh bjuang buat 48

03 Feb 19 by member: timorani

sehari makan telor & minum susu aja? 😵

05 Feb 19 by member: quirky.jette

@Meryrenti @quirky iyaa tpi 2 kali sih, Siang jam 12 sama jam 6 sorean 😂

05 Feb 19 by member: nabilla assyifa

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nabilla assyifa's Journal, 03 Feb 19

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