Weigh In record (no journal entry) for 02 February 2019
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2178 kcal
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Fat: 50.60g | Prot: 56.51g | Carbs: 255.42g.
Breakfast: Iper Frollini ai Cereali, Latte (Latte Intero), Nescafe Caffè Ginseng. Lunch: LD Market Insalata Gran Mix, Nescafe Caffè Ginseng, Senape. Dinner: Coop Pizza ai 4 Formaggi, Amaro, Crostata alla Frutta, Nescafe Caffè Ginseng, Pane Bianco, Patatine Fritte, Vino Bianco da Tavola. Snacks/Other: Pere, Acqua del Rubinetto, Nescafe Caffè Ginseng. more...
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Gaining 0.2 kg a Week
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Beppe&Lara's Weight History
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