Weigh In record (no journal entry) for 02 February 2019
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
121 kcal
|
Fat: 3.00g | Prot: 1.30g | Carbs: 21.90g.
Snacks/Other: Primia Marmellata Fragole, Mulino Bianco Tarallucci. more...
|
Gaining 3.5 kg a Week
|
|
Stefano10's Weight History
|