Sprinkles4Lisa's Journal, 27 Oct 12

huzzah!
110.7 kg Lost so far: 9.5 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2012:
1309 kcal Fat: 45.40g | Prot: 79.14g | Carbs: 143.64g.   Breakfast: celery, mayo, white bread, chicken salad. Lunch: Double Cheeseburger. Dinner: 99% Fat Free Extra Lean Ground Turkey Breast, Traditional Spaghetti Sauce, 100% Whole Wheat Spaghetti Pasta. more...
2696 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sprinkles4Lisa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.