Weigh In record (no journal entry) for 02 February 2019
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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961 kcal
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Fat: 33.53g | Prot: 45.20g | Carbs: 121.37g.
Lunch: Кофе с Сахаром, Булочка с Маком. Dinner: Белый Медведь Молоко 2,5%, Сало, Белый Хлеб, Мандарины, Белый Медведь Молоко 2,5%. Snacks/Other: Чай с Медом, Запеченная или Жареная Форель. more...
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1708 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lisaokay's Weight History
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