Weigh In record (no journal entry) for 02 February 2019
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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856 kcal
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Fat: 40.45g | Prot: 62.34g | Carbs: 57.50g.
Breakfast: Café. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Ovo Mal Cozido, Ovo Mal Cozido. Dinner: Pizza Portuguesa, Pizza de Frango com Catupiry. more...
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Losing 7.7 kg a Week
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kelly fornication's Weight History
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