Weigh In record (no journal entry) for 02 February 2019
|
80.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
2442 kcal
|
Fat: 124.14g | Prot: 184.31g | Carbs: 155.27g.
Breakfast: Hacendado Pistachos Tostados sin Sal, Mandarinas, Aceite de Oliva, Hacendado Atún Claro al Natural, Clara de Huevo, Queso Azul o Roquefort. Lunch: Gutarra Cardo Troceado, Tegor Sport Whey Cell Evolution, Bacalao al Horno o a la Parrilla. Dinner: Uramaki, Hacendado Wakame, Sashimi de Salmón, Sashimi de Atún. Snacks/Other: Hacendado Anacardo Natural, Hacendado Pipas Peladas, Gominolas, Hacendado Pistachos Tostados sin Sal. more...
|
|
2469 kcal
|
Exercise:
Pesas Mutilva - 1 hour and 15 minutes, Apilar leña Mutilva - 1 hour and 54 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Humble's Weight History
|