veronica84✌'s Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019
56.7 kg Lost so far: 2.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
1365 kcal Fat: 44.88g | Prot: 63.83g | Carbs: 169.19g.   Breakfast: Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo. Lunch: Torta salata bresaola e zucchine. Dinner: Scotti Riso Basmati Integrale. Snacks/Other: Rigoni di Asiago Nocciolata Bianca, Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo, Activia Yogurt Frutti di Bosco Crusca. more...
1381 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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veronica84✌'s Weight History


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