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Roséanne
Journal
02 Feb 19
Roséanne's Journal, 02 Feb 19
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Weigh In record (no journal entry) for 02 February 2019
66.4 kg
Lost so far:
10.9 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
1071 kcal
Fat: 55.78g | Prot: 34.29g | Carbs: 112.75g.
Breakfast:
Beyaz Peynir, Şekersiz Çay, Bal, Poğaça.
Lunch:
Köfte, Patates Yemeği.
more...
1827 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Roséanne's Weight History
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