Weigh In record (no journal entry) for 02 February 2019
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102.4 kg
Lost so far: 17.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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243 kcal
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Fat: 14.67g | Prot: 13.75g | Carbs: 14.10g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Jamur. Dinner: Nextar Nextar. more...
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Losing 3.5 kg a Week
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Queenazz07's Weight History
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