Weigh In record (no journal entry) for 02 February 2019
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53 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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788 kcal
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Fat: 25.59g | Prot: 31.28g | Carbs: 111.86g.
Breakfast: Duku, Nasi Ketan (Ketan), Morin Selai Cokelat Kacang, Kerupuk Beras, Ikan Tongkol, Kacang Tanah, Nasi Putih, Wortel Dimasak, Brokoli Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar). more...
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Losing 1.0 kg a Week
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titinanaean's Weight History
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