Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pi2lotta
Journal
02 Feb 19
pi2lotta's Journal, 02 Feb 19
pi2lotta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2019
50 kg
Lost so far:
14 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2019:
564 kcal
Fat: 21.19g | Prot: 19.77g | Carbs: 77.67g.
Breakfast:
Entrasol Quickstart.
Lunch:
Onde Onde, Lemper, Nutella Selai Coklat, Pisang, Pepaya.
Dinner:
Kacang Tanah, Nasi Putih, Rawon.
more...
1302 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pi2lotta's Weight History
View Complete History