Weigh In record (no journal entry) for 01 February 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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814 kcal
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Fat: 32.51g | Prot: 47.20g | Carbs: 85.17g.
Breakfast: Seara Presunto, Queijo Mozzarella, Piracanjuba Leite Integral, Adoçantes, Café (Expresso Infusão), Pullman Rap10 Integral, Banana Prata, Canela. Lunch: Herbalife Shake de Doce de Leites, Herbalife Chá NRG, Herbalife Herbal Concentrate Original. Dinner: Tirolez Queijo Prato, Ovo, Cuscuz (Cozido). Snacks/Other: Coxinha de Festa. more...
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Losing 0.9 kg a Week
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solsouzafx's Weight History
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