Weigh In record (no journal entry) for 01 February 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1476 kcal
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Fat: 38.63g | Prot: 167.08g | Carbs: 118.25g.
Breakfast: Tortilla de Maíz, Acelga, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Cebollas, Chile Serrano, Alco Milanesa De Pollo Natural. Dinner: Atún en Agua (Enlatado). Snacks/Other: Sabritas Chicharrones, Monster Zero Ultra, Helados Sultana Yogurt con Cajeta, Manzana Verde, Naranjas, Mars Milkyway (22g), Svetia Endulzante sin Calorías, Coffee-Mate Sustituto de Crema, Café. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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