Weigh In record (no journal entry) for 01 February 2019
|
93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1549 kcal
|
Fat: 87.91g | Prot: 50.21g | Carbs: 144.04g.
Breakfast: Любим Майонез Провансаль, Adazi Latvija Doktora Dumota Desa , Druva Spēkavota Kliju Tostermaize, dino, coffeeta, кофе. Lunch: курица в сметане с соевым соусом, Гречка Отварная. Dinner: Maxima Кулинария Karsti Kūpinātas Kabanos Classic. Snacks/Other: Snickers Chocolate Bar. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|