Stephanie328's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

153.9 kg Lost so far: 0 kg. Still to go: 74.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

2285 kcal

Fat: 105.00g | Prot: 105.00g | Carbs: 231.00g. Breakfast: Power Crunch Protein Energy Bar - Triple Chocolate, StarKist Foods Tuna Creations Ranch. Lunch: KFC Cole Slaw, KFC Chicken Little. Dinner: GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, Kraft Macaroni & Cheese as Packaged. more...

4494 kcal

Exercise: Desk Work - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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