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rencana mau makan mangga pas d liat ternyata gulanya segedek impianku pengan kurus ujung2nya d ganti melon 😉😉😉
View Diet Calendar, 01 February 2019:
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1149 kcal
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Fat: 47.78g | Prot: 55.75g | Carbs: 140.93g.
Lunch: Kakap (Ikan) (Spesies Campuran), Bimoli Minyak Goreng, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kecambah, Kubis, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Melon. Snacks/Other: Baking Soda, Telur, Madu, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Quaker Instant Oatmeal. more...
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yuslia27's Weight History
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