Weigh In record (no journal entry) for 13 January 2019
|
84.8 kg
Lost so far: 9.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
854 kcal
|
Fat: 27.45g | Prot: 38.41g | Carbs: 91.17g.
Breakfast: Piracanjuba Leite Desnatado, Café (Infusão), Triunfo Bolacha Água e Sal, Zero-Cal Adoçante Sucralose em Pó, 3 Corações Cappuccino, DIA Requeijão Cremoso Light. Lunch: Laranja Pêra, Banana, Costeleta de Porco Frita. Dinner: Le Manjue Ganache de Cacau. Snacks/Other: Vinho Branco de Mesa. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Carval's Weight History
|