GabrielRozendo's Journal, 26 Oct 12

Weigh In record (no journal entry) for 26 October 2012
77.8 kg Lost so far: 2.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2012:
283 kcal Fat: 6.98g | Prot: 7.11g | Carbs: 47.84g.   Breakfast: Requeijão, Café Pré-Adocicado com Açúcar, Pão Francês ou de Viena (com Fermento). more...
1965 kcal Exercise: Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 5.1 kg a Week

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GabrielRozendo's Weight History


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