Weigh In record (no journal entry) for 01 February 2019
|
96.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
752 kcal
|
Fat: 21.19g | Prot: 17.14g | Carbs: 125.11g.
Breakfast: Плюшка Московская, Лимон, Пшеничный Хлеб, Капуста Тушеная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esme19871's Weight History
|