Weigh In record (no journal entry) for 01 February 2019
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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955 kcal
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Fat: 34.65g | Prot: 40.79g | Carbs: 109.41g.
Breakfast: Mulino Bianco Tarallucci, Milbona Yogurt Greco 2%, Auchan Miele di Fiori, Maribel Marmellata di Fragole. Lunch: Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Barilla Pasta, Valfrutta Piselli Piccolissimi. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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