Weigh In record (no journal entry) for 01 February 2019
|
57.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1699 kcal
|
Fat: 35.62g | Prot: 97.81g | Carbs: 246.37g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Wasa Original, Mirtilli, Lamponi, Fage Yogurt Greco Total 0% . Lunch: Gallette di Mais, Dimmidisì Zuppa Farro e Verdure, Insalata Mista, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Hero Marmellata Light Albicocche, Wasa Original, PanaPesca Code di Gamberi Argentini, Cavolfiore, Carrefour Bio Riso Arborio Integrale. Snacks/Other: Noci, Hero Marmellata Light alla Fragola, Scotti Latte di Riso, Pane di Segale, Valsoia Yosoi Fragola. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|