Weigh In record (no journal entry) for 01 February 2019
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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752 kcal
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Fat: 32.24g | Prot: 42.23g | Carbs: 36.27g.
Breakfast: Сильпо Банан, Агуша Сыр Кисломолочный . Lunch: Грецкие Орехи, Телятина Отварная. Dinner: Оливковое Масло, Грейпфрут, Курица Вареная. Snacks/Other: АВК Конфеты Трюфель Молочный, Шампанское. more...
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Losing 4.9 kg a Week
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kotykvasjka's Weight History
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