Weigh In record (no journal entry) for 01 February 2019
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88.7 kg
Lost so far: 22.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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786 kcal
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Fat: 31.76g | Prot: 43.39g | Carbs: 77.19g.
Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt 2%. Lunch: Rivercote Thin Crisp, Lidl Filet Americain. Snacks/Other: AH Light Mueslireep Zomerfruit, Milbona Skyr Framboos, Snack A Jacks Rijstwafel Cheese, Galia Meloen. more...
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Losing 0.9 kg a Week
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MiirjamO's Weight History
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