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부산하하
Journal
31 Jan 19
부산하하's Journal, 31 Jan 19
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오전 : 줌바 40분 러닝 9-10강도 30분
사우나 습식 4타임 건식 3.5타임
저녁에 8강도 30분 걷기10분
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
Losing 2.5 kg a Week
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부산하하's Weight History
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