Weigh In record (no journal entry) for 01 February 2019
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75 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1579 kcal
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Fat: 32.38g | Prot: 55.86g | Carbs: 63.21g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Водка, Кабачковая Икра, Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри. Dinner: Брест Литовск Сыр Лёгкий 35%, Петрушка, Оливковое Масло, Окей Дорадо, Zatecky Gus Пиво Светлое. Snacks/Other: Яблоко Голден. more...
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2149 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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ольга270778's Weight History
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