Mrs. H's Journal, 26 Oct 12

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This week has been a bust on exercising - SI joint has been acting up thanks to the huge weather change that happened too quickly. Hopefully I can push myself to do some exercisng before the weekend is over.

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Me to except for my Couch to 5K training on Wednesday but I didn't do much jogging just fast walking. If your weather is nice maybe you can get outside for a brisk walk. Have a great weekend.

26 Oct 12 by member: Neptunebch


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Mrs. H's Journal, 26 Oct 12

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