Weigh In record (no journal entry) for 26 October 2012
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89.8 kg
Lost so far: 23.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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240 kcal
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Fat: 3.50g | Prot: 16.00g | Carbs: 36.00g.
Lunch: Roasted Chicken and Potatoes. Snacks/Other: Lollipop. more...
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Losing 0.5 kg a Week
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