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Day long training without ability to pack a lunch. I should’ve brought some Atkin’s shakes, but I didn’t. I thought, ok I’ll just fast, but we’re doing so much physical activity that I was just starving. So I ate carbs!!! They were delicious! I feel so much better! Now, hopefully it won’t undo my progress & I’m getting right back on track.
View Diet Calendar, 31 January 2019:
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172 kcal
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Fat: 7.11g | Prot: 2.24g | Carbs: 24.76g.
Breakfast: Strawberries. Snacks/Other: Village Bakery Raspberry Danish. more...
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