Weigh In record (no journal entry) for 31 January 2019
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1207 kcal
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Fat: 45.72g | Prot: 50.74g | Carbs: 150.46g.
Breakfast: Овсяная Каша на Воде. Lunch: Сухари, Куриный Суп Пюре (Консервы, Конденсированный). Dinner: Рис Вареный, Пикник Биточки из Курицы, Брокколи. Snacks/Other: Кефир 2,5%, Epica Crispy Карамель, Slim Bite Апельсин. more...
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steady weight
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арина кукумбер's Weight History
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