Weigh In record (no journal entry) for 31 January 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 January 2019:
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1672 kcal
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Fat: 67.71g | Prot: 67.43g | Carbs: 210.48g.
Breakfast: Muffins_2 Amêndoa, Café Expresso. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Alface com Vegetais Variados, Azeitonas, Abacaxi, Humburguer_yammi @healthybites. Dinner: Muffins_2 Amêndoa, Chá (Infusão). Snacks/Other: Continente Tâmaras sem Caroço, Pingo Doce Mini Tostas Extrafinas, Continente Requeijão Light, Continente Tâmaras sem Caroço, Nozes de Nogueira, Mel, Danone Gelatina de Iogurte Morango, Continente Tâmaras sem Caroço, Continente Tâmaras sem Caroço, Muffins_2 Amêndoa. more...
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2661 kcal
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Exercise:
Pilates - 30 minutes, Running - 6/mph - 10 minutes, Sitting - 3 hours, Bathing - 20 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Grocery Shopping - 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 40 minutes, Driving - 30 minutes, Desk Work - 5 hours, Cooking - 20 minutes. more...
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Losing 0.1 kg a Week
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Bruna Amora's Weight History
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