Weigh In record (no journal entry) for 31 January 2019
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60.7 kg
Lost so far: 26.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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584 kcal
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Fat: 18.73g | Prot: 42.07g | Carbs: 67.00g.
Breakfast: Авокадо, President Сыр Плавленый Сливочный, Кофе с Молоком, Ржаной Хлеб. Lunch: Помидоры Черри, Лангустины. Snacks/Other: Апельсин. more...
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Losing 3.2 kg a Week
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tstefaniya's Weight History
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