Weigh In record (no journal entry) for 26 October 2012
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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3700 kcal
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Fat: 90.40g | Prot: 163.26g | Carbs: 555.58g.
Breakfast: C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Banan, Energi, Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Makrill i Tomatsås, Energi, Falukorv, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Serious Mass. more...
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2574 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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Nicke of Sweden's Weight History
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