Weigh In record (no journal entry) for 31 January 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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437 kcal
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Fat: 8.86g | Prot: 15.26g | Carbs: 75.56g.
Dinner: Tempe Bacem, Finna Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Losing 1.1 kg a Week
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elysuwarni1978's Weight History
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