Weigh In record (no journal entry) for 31 January 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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626 kcal
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Fat: 35.08g | Prot: 40.08g | Carbs: 38.03g.
Breakfast: Кофе. Lunch: Макдоналдс Капучино (0,2 L). Dinner: Мандарины, Энержи Коктейль . Snacks/Other: Табрис Салат с Фунчезой и Говядиной , Кофе. more...
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Losing 7 kg a Week
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slim_happy_1's Weight History
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