Weigh In record (no journal entry) for 31 January 2019
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70.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1320 kcal
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Fat: 69.68g | Prot: 90.91g | Carbs: 96.49g.
Breakfast: Ehrmann Protein Pudding, Äpfel, Frischkäse, Gurke (mit Schale), Rote Paprika, Vollkornbrot, Quest Nutrition Protein Cookie. Lunch: Kinder Schokolade, Power System Lower Carb Protein Karamell-Erdnuss. Dinner: Ei. Snacks/Other: Rügenwalder Mühle Vegetarische Salami, Scheibletten. more...
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Gaining 0.4 kg a Week
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MiniMiauzi's Weight History
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