Renanda Chandrika's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019

58.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

29 kcal

Fat: 0.01g | Prot: 0.19g | Carbs: 7.12g. Breakfast: Coffee with Sugar. more...

1855 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Renanda Chandrika's Weight History