Weigh In record (no journal entry) for 31 January 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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513 kcal
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Fat: 22.75g | Prot: 46.52g | Carbs: 30.91g.
Breakfast: Агрокомплекс Колбаса Ливерная "Домашняя", Лента Багет Французский, Агрокомплекс Ветчина Выселковская, Syntrax Micellar Creme. Snacks/Other: Вареное Яйцо, Красная Смородина, Малина, Чабан Творог 5%. more...
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Gaining 2.1 kg a Week
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lelechka7's Weight History
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