Weigh In record (no journal entry) for 31 January 2019
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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448 kcal
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Fat: 10.22g | Prot: 10.74g | Carbs: 82.18g.
Breakfast: Банан, Пряник, Кофе. Lunch: Хлеб Бородинский, Верес Фасоль с Овощами. more...
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Losing 0.0 kg a Week
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